SUPPLEMENT EVIDENCE LIBRARY

Supplements and hormonal health

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Fenugreek

Fenugreek is a plant whose seeds and extracts have been investigated in researches. The evidence of testosterone increase is heterogeneous and inconclusive; It should not be considered a substitute for hormonal disorder diagnosis or PCT medical protocol.

Complementary knowledge and evidence

Fat soluble vitamins

Vitamin D

Vitamin D is important for calcium regulation and bone health. Deficiency correction is different from indiscriminate administration of a high dose in a person with adequate status; More is not always better.

Complementary knowledge and evidence