Supplements and joint health

Fat soluble vitamins

Vitamin D

Vitamin D

Vitamin D is important for calcium regulation and bone health. Deficiency correction is different from indiscriminate administration of a high dose in a person with adequate status; More is not always better.

Complementary knowledge and evidence

Water soluble vitamins

Vitamin C

Vitamin C

Vitamin C is essential for the production of collagen and several biological processes. Adequate intake is important, but too high amounts do not guarantee better recovery, greater safety, or comprehensive treatment.

Complementary knowledge and evidence

No supplement was found with this name.